By Mayo Clinic staff:

What can I do to reduce my risk of breast cancer?

Breast cancer prevention begins with various factors you can control. For example:

  * Limit alcohol. The more alcohol you drink, the greater your risk of developing breast cancer. If you choose to drink alcohol — including beer, wine or liquor — limit yourself 
to no more than one drink a day.

  * Control your weight. Being overweight or obese increases the risk of breast cancer. This is especially true if obesity occurs later in life, particularly after menopause.

continued...

Personal Stories:

Michelle: I will fight! I will Survive! (Oct. 23, 2013)

Jenifer's Story: (July 2014)

More Stories to come...

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